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BEAT THE HOLIDAY STRESS!

Happy Holidays!

The holiday season may be one of the most cheerful and joyous times of the year, with family gatherings, celebrations, food, and fun, however, many find themselves in an overwhelming state of stress.

According to a survey conducted by the Consumer Reports National Research Center, the top five stressors’ Americans face during the holidays are as follows:

 

68% Crowds and long lines

37% Gaining weight

37% Getting into debt

28% Gift shopping

25% Traveling

 

While crowds and long lines are not thrilling to be a part of, they should not take away from the merry season and the memories created during this time of year. To help combat the stress that may unwillingly arise, extra nutritional support will be key! De-Stress will be your go-to product for this season!

 

De-Stress is a product containing ingredients that will help your body resist and recover from the effects of stress. Components of this multifunctional formula have been shown to support healthy cortisol levels, help alleviate occasional fatigue, promote mental clarity, and support relaxation and restful sleep. Learn more about it here and purchase De-Stress.

 

If you’re reading this and stress isn’t the primary issue, and your pain is- take advantage of our new patient special. For $27 come in for a consultation, and examination to see how we can help. Click here to request your appointment.

 

R2 Wellness Centers uses a “whole person”, holistic approach to health and wellness. This means that we work with our patients to find out their wellness needs, then craft personalized care plans to help them achieve the highest quality of life. We also offer a unique, comprehensive wellness program. Don’t just take our word for it though. Read our testimonials to see what our patients have to say.

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Get to the stress before it gets to you!

Author
Casey Walker, D.C. Casey Walker, D.C. is the founder of R2 Wellness Centers a chiropractic clinic, family-owned and operated in Lowell, Indiana. R2 Wellness Centers mission is, to create health within so that you can live your life free from pain and suffering, Live Your Life, Today. He has been practicing chiropractic since graduating from Palmer Chiropractic in Davenport, IA in 2005. In his free time, he enjoys spending time with his family, cycling and fly-fishing.

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