Make This Holiday Season The Healthiest Yet -Webinar
As you know, health and wellness is my absolute passion and also my #1 frustration because too many people are making choices that counteract what it takes to BE HEALTHY.
Did you know that more and more people are suffering from health ailments like diabetes, high blood pressure, and even cancer due to poor eating habits, stress, and a lack of physical activity?
Did you know that most people’s health habits are particularly poor during the holiday season which greatly contributes to the aforementioned illnesses?
Did you know that stress is linked to the sixth leading cause of death?
I have been trying to find a way to support people in need during the holidays when stress and the overconsumption of unhealthy food reaches an all-time high which is why I will be hosting a live webinar, and I would love for you to attend.
Make This Holiday Season The Healthiest Yet on December 10,2024 at 7:15 PM
You can learn more here
Common Fitness Myths Debunked Webinar
When it comes to misinformation, not all come from the intent to mislead people. Some myths grow because they seem to make sense. Others because they are portrayed from a reliable source.
No matter how information has become misconstrued, the fact is, there are a lot of myths surrounding fitness. Some can even lead to dangerous outcomes.
Join us for Common Fitness Myths Debunked on January 7, 2025 at 7:15 PM to learn the TRUTH.
Click here to reserve your spot today:
Whiplash Care Email Series
Did you know that many whiplash injuries from vehicle accidents occur at speeds as low as five or 10 mph? Additionally, pain can be delayed for hours or days, which is why it’s important to seek medical attention following any type of accident.
From stiffness causing a reduced range of motion to shooting pains, neck pains associated with whiplash can be debilitating, and symptoms shouldn’t be ignored.
The team at R2 Wellness Centers has created an educational resource to help get you back on your feet. Opt-in for our Whiplash Care Email Series for at-home care methods delivered right to your inbox!
To get on the list, click here:
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For more information about R2 Wellness Centers
or to be notified about any future educational email series/ webinars, subscribe to any of the links above.
